Introduction¶
Thank you for your interest in this project.
For more in depth coverage see the complete documentation.
Fitness Tools is a Python package that facilitates healthy lifestyles. Whether you’re a wellness professional, veteran gym rat, or just starting your fitness journey this package will benefit you.
While being healthy requires personal investment, it also requires some complex calculations like:
- If can lift x pounds for y repetitions how many pounds can I lift z times?
- If I need to eat x calories per day how many calories should I eat at each meal? How do these calories equate to grams of fat, protein, and carbohydrates per day and per meal?
- What is my bodyfat percentage base on skinfold measurements?
Before calculating everything by hand give this package a try.